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Many persons on the vegan diet can get ‘stuck in a rut’ so as to say, when it comes to preparing their vegan meals and food. They often prepare the same dish over and over again, and hence their diet becomes boring. In order to keep ones diet fun and […]

Many people are beginning to see the many health benefits of turning to a vegan lifestyle for a healthy body, mind and increased energy. Other persons decide to go vegan for animal rights, environmental issues, or because meat and dairy products are just too expensive.  Success is not final; failure […]